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Meditation Class


Description:

MEDITATION CLASS

Led by one of the Nuns from our local Mahapajapati Monastery

Sunday, June 9th @ Rainbow Stew 3-4:30PM

All are welcome for meditation and discussion. We will explore awareness of body and breath as a means of staying present to what is happening in the moment, developing calm and insight as guided by the Buddha's

Teachings. No need to have any prior experience.

Chairs are available if you are unable to sit on the floor. If anyone has questions beforehand, you may call the Monastery....760-369-0460



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